Jaded Issue #15

---

Nothing frustrates me more than the health industry — especially for women. And yes, I work in it, so I get it.

Even so, I still get overwhelmed. Every day there’s a new post, a new tip, a new “cure” aimed at women — all promising the secret to looking younger, healthier, or better. From anti-aging hacks to endless diet advice, it’s exhausting just trying to keep up. And honestly? Even with my background, I still feel lost in it all.

The point of this rant?
Even though the intention might be to help women, it’s all become… a lot. Overwhelming actually. And quite exhausting.

My goal with this page — if you’re still reading — is simple: to meet women where they’re at.
To help you find a way to appreciate yourself again.
Not to love yourself in the overly-perfect, toxic self-love way. Just… appreciate.

Because honestly? The noise is too much.
The anti-aging this, the Botox that, eat this not that, don’t do that, do this, take this for menopause so you don’t look “old.” You’re 23? Your collagen is shrinking! You’re 55 and “look 30”? Wow, goals!
We’ve all heard it. We’ve all internalized it.

And I’m not here to judge anyone.
You do you. Truly. Every woman deserves to make her own choices and do what makes her happy.
But I still hate that appearance remains the focus.

Think of all the women you love in your life. I can picture their faces, but I don’t judge them for how they look. What I notice — what I truly value — is their character and inner strength.

I look up to them as mothers, businesswomen (or both), wives, ambitious self-starters, incredible cooks, amazing grandmothers, active marathon runners… all of it. I don’t think about their bodies, faces, ages, shapes, sizes, weight, or wrinkles.

And I don’t want it to be any different for you.

So here’s my next challenge: 30 Things That Are More Interesting About You Than Your Appearance

(Yes, 30 — there are more questions I thought of, but this fits a month… and I think my OCD likes that.) If you’re feeling inspired, pick one a day and reflect on it. If nothing else, I just hope it gets you thinking about what really matters — who you are beneath the surface. Here it is…

30 Things That Are More Interesting About You Than Your Appearance

1. Something you’re so passionate about you can’t stop talking about—even when no one’s listening.
2. How you like your coffee (or tea!) and why it feels like “your thing.”
3. One song that never fails to lift your energy or make you move.
4. A book that made you rethink life, yourself, or your perspective.
5. Something you once did on your own that you feel genuinely proud of.
6. A hobby you picked up that brings you joy and feeds your soul.
7. A quote or mantra that guides your intuition or inspires you as a woman.
8. Your favorite form of self-care that reconnects you to your body and energy.
9. How you would describe your personal style—and what it says about you.
10. The most important things you’re grateful for in your body, mind, or spirit.
11. A time your intuition as a woman guided a decision you’re proud of.
12. A non-negotiable in your daily routine that supports your energy or well-being.
13. The versions of yourself you’ve grown into—or how you reinvent yourself.
14. What you loved doing as a child that still sparks joy today.
15. Your favorite things you’ve had to learn—and unlearn—to trust yourself.
16. Your soul color or energy, and how it shows up in your life.
17. A woman in your life who inspires you and why her energy matters.
18. A challenge you overcame that made you stronger—mentally, physically, or emotionally.
19. Something kind you’ve done for someone recently that felt meaningful.
20. A ritual that makes you feel grounded, connected, or aligned with your feminine energy.
21. A creative project you’re proud of completing that expresses you.
22. Your favorite way to move your body and feel powerful or free.
23. A time you stepped outside your comfort zone (or wore something ~risky~).
24. Something unique about your personality that shines through in how you live or care for yourself.
25. A skill you’ve developed that makes you feel empowered or proud.
26. How you show love, care, or energy to the people around you.
27. A tradition, ritual, or habit that makes you feel connected to yourself, your body, or your women’s circle.
28. A moment when laughter or joy completely lifted your energy.
29. Something you do that makes you feel strong, confident, or embodied.
30. A way you celebrate yourself, your intuition, or your achievements.

My mom always says the coolest people are the ones that are a vibe—so here’s a little guide to finding yours.

xoxo, Olivia Jade