Category: mental-health

  • The Most Toxic Relationship in Your Bathroom

    Why the scale was never the truth and how to take your power back The Weight of the Scale Most of us are aware of the voices in our heads. The monsters under our beds. The toxic exes, the manipulative friendships, the patterns we know aren’t good for us. But there’s one relationship we rarely…

  • Every Woman Needs an Alter Ego — Here’s Why

    Jaded Issue #21 Every woman needs an alter ego — for health purposes, must I add. Because so many of our “health problems” don’t start with food, hormones, or supplements. They start with overdoing. Over-giving, over-pleasing, over-caring about things that don’t even matter. Somewhere between being “the good girl” and “the chill woman,” we forgot…