Category: Womens Health

  • Why Your Wardrobe Matters More Than You Think

    Jaded Issue #23 The Clothes You Wear Matter, Actually. We can pretend clothes aren’t important. We can say things like, “It’s what’s on the inside that counts” and “Looks don’t define me.” Cute. Sweet. Love the sentiment. But also: the way you dress is the energy you’re walking into the world with. You can know…

  • Airplanes, Breakouts & Bloating — Let’s Chat Travel Hacks

    Jaded Issue #22 I love to travel — especially being on a plane. Where my travel money comes from? Honestly, I don’t know. But that’s not the problem here. The real problem is everything that happens to my body when I travel. The constipation? Insane. The breakouts? Relentless. The dehydration, exhaustion, and unnecessary $17 beef…

  • Vanity, Drugs, and the Making of the ‘Perfect’ Woman

    Jaded Issue #20 Story Time The reason I even got into nutrition and wellness in the first place goes back to ninth grade — when the Victoria’s Secret Angels were it. Gigi Hadid, Kendall Jenner, Adriana Lima, Taylor Hill… those were the girls. The ones I followed, admired, and desperately wanted to be like. The…