Tag: Dietitian Tips

  • Stop Freaking Out About Holiday Eating — Your Dietitian’s Guide to Chill

    Stop Freaking Out About Holiday Eating — Your Dietitian’s Guide to Chill

    Jaded Issue #25 The holiday season is coming… which means more food, more drinks, more travel, more chaos, and less routine.Blessings? Absolutely.Triggering? Absolutely. There is magic in this season — the excitement of Thanksgiving dinner, Christmas cookie baking, the comfort foods you only see once a year. But for a lot of us, there’s also…