Tag: Dietitian Tips
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Stop Freaking Out About Holiday Eating — Your Dietitian’s Guide to Chill
Jaded Issue #25 The holiday season is coming… which means more food, more drinks, more travel, more chaos, and less routine.Blessings? Absolutely.Triggering? Absolutely. There is magic in this season — the excitement of Thanksgiving dinner, Christmas cookie baking, the comfort foods you only see once a year. But for a lot of us, there’s also…