Tag: healing
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Every Woman Needs an Alter Ego — Here’s Why
Jaded Issue #21 Every woman needs an alter ego — for health purposes, must I add. Because so many of our “health problems” don’t start with food, hormones, or supplements. They start with overdoing. Over-giving, over-pleasing, over-caring about things that don’t even matter. Somewhere between being “the good girl” and “the chill woman,” we forgot…
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Every Woman Should Bring This to Her Next Doctor’s Appointment
Jaded Issue #13 If you’re a woman and your doctor doesn’t take the time to learn your entire story — your life, your patterns, your pain, your past — they’re not the doctor for you. And let me tell you why. The 76% Truth Did you know that 76% of all medical diagnoses are made…
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What to Do When You Hate Everything in Your Closet (and Yourself)
Jaded issue #8 Ok so “hate” is kind of a strong word… but let’s be honest, we’ve all said it in those getting-ready mirror meltdowns. “I hate my body.” “I hate how I look.” “I hate my hair.” “I hate everything in my closet.” “I hate my outfit.” “I hate this night.” “I hate myself.”…
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HOW TO EAT OUT AND NOT FREAK OUT
JADED ISSUE #7 Let’s talk about how you can eat out and not freak out. For some, eating out feels like the ultimate treat. Or just another casual meal. For others, it feels like walking into a tornado. And honestly? Both are valid. Because eating out can be complicated for many reasons. Maybe you don’t…
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Story time: who I am & how I got here…
Welcome Letter My name’s Olivia Jade (hence the name Jaded, but we’ll get to that). I’m 23, a dietitian nutritionist, and currently studying women’s integrative and functional medicine. But honestly, enough with the résumé talk (ugh, I’m so over that) … let me tell you who I actually am and why I made this page.
Jaded by Olivia Jade 