Tag: health hacks

  • 2025 Wellness Trends: What Stayed, What Strayed, and What Should’ve Never Been Here

    2025 Wellness Trends: What Stayed, What Strayed, and What Should’ve Never Been Here

    Jaded Issue #28 2025 wellness was… a lot.Everyone was either regulating their cortisol, draining their lymph with tools I’ve never seen before, tapping their face, drinking liquid fiber, or pretending green powder was a full meal. It was the year of “I heard this on TikTok so now it’s my whole personality.” So here we…

  • Airplanes, Breakouts & Bloating — Let’s Chat Travel Hacks

    Airplanes, Breakouts & Bloating — Let’s Chat Travel Hacks

    Jaded Issue #22 I love to travel — especially being on a plane. Where my travel money comes from? Honestly, I don’t know. But that’s not the problem here. The real problem is everything that happens to my body when I travel. The constipation? Insane. The breakouts? Relentless. The dehydration, exhaustion, and unnecessary $17 beef…

  • HOW TO EAT OUT AND NOT FREAK OUT

    HOW TO EAT OUT AND NOT FREAK OUT

    JADED ISSUE #7 Let’s talk about how you can eat out and not freak out. For some, eating out feels like the ultimate treat. Or just another casual meal. For others, it feels like walking into a tornado. And honestly? Both are valid. Because eating out can be complicated for many reasons. Maybe you don’t…