Tag: holistic-health
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HOW TO EAT OUT AND NOT FREAK OUT
JADED ISSUE #7 Let’s talk about how you can eat out and not freak out. For some, eating out feels like the ultimate treat. Or just another casual meal. For others, it feels like walking into a tornado. And honestly? Both are valid. Because eating out can be complicated for many reasons. Maybe you don’t…
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Overwhelmed by Wellness Trends? A Woman’s Guide to What Really Matters
Jaded Issue #1 I’m a Registered Dietitian Nutritionist, training in women’s functional and integrative medicine. I do know a good amount of information…But most importantly? I’m a woman. I live this. I’ve felt the highs, the lows, and the straight-up confusion of it all. Even with all my education and training, I still get drowned in the…
Jaded by Olivia Jade 