Tag: personal-growth

  • Every Woman Needs an Alter Ego — Here’s Why

    Every Woman Needs an Alter Ego — Here’s Why

    Jaded Issue #21 Every woman needs an alter ego — for health purposes, must I add. Because so many of our “health problems” don’t start with food, hormones, or supplements. They start with overdoing. Over-giving, over-pleasing, over-caring about things that don’t even matter. Somewhere between being “the good girl” and “the chill woman,” we forgot…

  • How to Be Your Own Muse: A Guide to Loving Your Energy, Not Just Your Reflection

    How to Be Your Own Muse: A Guide to Loving Your Energy, Not Just Your Reflection

    Jaded Issue #15 Nothing frustrates me more than the health industry — especially for women. And yes, I work in it, so I get it. Even so, I still get overwhelmed. Every day there’s a new post, a new tip, a new “cure” aimed at women — all promising the secret to looking younger, healthier,…