Tag: self-care

  • Every Woman Needs an Alter Ego — Here’s Why

    Every Woman Needs an Alter Ego — Here’s Why

    Jaded Issue #21 Every woman needs an alter ego — for health purposes, must I add. Because so many of our “health problems” don’t start with food, hormones, or supplements. They start with overdoing. Over-giving, over-pleasing, over-caring about things that don’t even matter. Somewhere between being “the good girl” and “the chill woman,” we forgot…

  • How to Be Your Own Muse: A Guide to Loving Your Energy, Not Just Your Reflection

    How to Be Your Own Muse: A Guide to Loving Your Energy, Not Just Your Reflection

    Jaded Issue #15 Nothing frustrates me more than the health industry — especially for women. And yes, I work in it, so I get it. Even so, I still get overwhelmed. Every day there’s a new post, a new tip, a new “cure” aimed at women — all promising the secret to looking younger, healthier,…

  • Yes, Women Are Insane. Here’s Why.

    Yes, Women Are Insane. Here’s Why.

    Jaded Issue #12 If you are a women, you are probably crazy. But let me tell you why. Yes, as a woman you may feel insane. Maybe you even are—and that’s kinda the coolest part. Women are “insane” because we’re sacred. Our moods shift, our energy rises and falls, our intuition whispers and screams. We…

  • What to Do When You Hate Everything in Your Closet (and Yourself)

    What to Do When You Hate Everything in Your Closet (and Yourself)

    Jaded issue #8 Ok so “hate” is kind of a strong word… but let’s be honest, we’ve all said it in those getting-ready mirror meltdowns. “I hate my body.” “I hate how I look.” “I hate my hair.” “I hate everything in my closet.” “I hate my outfit.” “I hate this night.” “I hate myself.”…