Tag: wellness
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Defend Yourself, Naturally: Holistic Immunity Go-Tos
JADED Issue #5 Happy September… aka happy fall… aka welcome to cold season. In honor of the season (ugh), here’s my Defend Yourself, Naturally: Holistic Immunity Go-Tos — basically the things I reach for when my body starts waving the “something’s off” flag. And just to keep it real: if you’re truly sick, go to…
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The Beauty in Breaking(out)
jaded issue #2 One of the biggest reasons I fully invested myself in women’s health was because between the ages of 18–21 I had the absolute worst acne of my life. Before 18, I don’t think I had ever gotten a pimple. But as a woman’s body does (and should), it changes…sometimes for the better,…
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Overwhelmed by Wellness Trends? A Woman’s Guide to What Really Matters
Jaded Issue #1 I’m a Registered Dietitian Nutritionist, training in women’s functional and integrative medicine. I do know a good amount of information…But most importantly? I’m a woman. I live this. I’ve felt the highs, the lows, and the straight-up confusion of it all. Even with all my education and training, I still get drowned in the…
Jaded By Olivia Jade 