Tag: Women’s Health
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Why ‘New Year, New Me’ Is a Lie
New Year’s resolutions are overrated. Real change happens every day. Let’s focus on feeling better, being present, and enjoying the ride instead of stressing the results. Less resolutions, more realness.
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Stop Freaking Out About Holiday Eating — Your Dietitian’s Guide to Chill
Jaded Issue #25 The holiday season is coming… which means more food, more drinks, more travel, more chaos, and less routine.Blessings? Absolutely.Triggering? Absolutely. There is magic in this season — the excitement of Thanksgiving dinner, Christmas cookie baking, the comfort foods you only see once a year. But for a lot of us, there’s also…
Jaded by Olivia Jade 